THE SCIENCE OF SELF-DEFENSE: HOW TRAINING ENHANCES REFLEXES AND AWARENESS



Welcome Protection As A Way To Raise Your Safety And Confidence; Discover Vital Approaches That Are Necessary For All Ladies To Understand

Staff Writer-McNulty GuyAs you embark on the trip of mastering self-defense, you'll uncover it's not almost physical techniques but also regarding harnessing your self-confidence and intensity. Take into where is martial arts from how situational understanding can change your approach to individual safety and security-- knowing what to seek and h

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